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Here are some stretches that can help with arm soreness resulting from the COVID-19 vaccines
https://www.shelteringarms.com/arm-soreness-after-covid-19-vaccination/
Here are some stretches that can help with arm soreness resulting from the COVID-19 vaccines
https://www.shelteringarms.com/arm-soreness-after-covid-19-vaccination/
Upcoming Events
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27Jul
(07.27.2025) RVA Morning Member Meet-Up!
8:30 AM to 10:00 AM EDT
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18Aug
(08.18.2025) PTs on Tap – Community Wellness Night
6:00 PM to 8:00 PM EDT
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14Oct
(10.14.2025) Executive Committee Meeting
7:00 PM to 9:00 PM EDT