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Here are some stretches that can help with arm soreness resulting from the COVID-19 vaccines
https://www.shelteringarms.com/arm-soreness-after-covid-19-vaccination/
Here are some stretches that can help with arm soreness resulting from the COVID-19 vaccines
https://www.shelteringarms.com/arm-soreness-after-covid-19-vaccination/
Upcoming Events
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14Jan
Virginia is for Learners
1/14/2023 to 5/6/2023 EST
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22Feb
(02.22.23) VA Blood Flow Restriction Training Virtual Meeting
7:30 PM to 9:00 PM EST
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11Mar
(03.11.23) Orthopedics and Pelvic Health: Bridging the Gap with an External Approach
9:00 AM to 4:30 PM EST